Friday, November 18, 2011

Who Knew Swimming Was Such Good Exercise?

Well, I did know that in theory, of course, but have never put it to the test.  Apparently it is very good exercise because I have somehow dropped about 7 pounds since August without really trying - except for being in the water mostly every day. I haven't given up chips or cheese or the occasional Sam Adams either. 


See you at the pool.  --cds

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